WELCOME TO REHAB ON TAP!
Here to help you improve your health and physical performance;
Rehab on Tap (currently in progress) will be a resource targeted towards grapplers but designed to be helpful for everyone!
ABOUT REHAB ON TAP
Christine Mac, creator of Rehab on Tap, is a physical therapist and purple belt in Brazilian Jiu Jitsu. She has been practising both for over eight years; she obtained her Master's of Physical Therapy in 2011 and her Bachelor of Science degree in Kinesiology in 2009. Christine worked as a personal trainer while in university, and trained Muay Thai for five years prior to starting Brazilian Jiu Jitsu. The combination of her love for these sports with her enthusiasm for fitness and rehabilitation is what inspired Christine to develop Rehab on Tap. She is thrilled to be able to help others who share her passions.
The catalog at Rehab on Tap will include informational videos for rehabilitation, injury prevention, mobility, strength development, and more. Although the target audience is grappling athletes, the programs can be used for individuals of all levels and backgrounds. Join the Rehab on Tap community and take control of your own body and recovery today! Browse the videos and feel free to contact Christine if you have any questions or concerns.